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New Body Type Guide : Get Healthy, Lose Weight and Feel Great by Eric Berg...
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Care Guide
The New Body Type Guide by Eric Berg is a comprehensive guide to achieving a healthier body and feeling great through proper nutrition and lifestyle choices. Published by THE Health & Wellness Center in 2017, this 4th edition hardcover book delves into the topics of health and fitness, with a focus on nutrition. The book includes illustrations and 350 pages of valuable information to help readers understand how to get healthy, lose weight, and improve their overall well-being. With a clear authorial voice and a practical approach, this guide is a valuable resource for anyone looking to transform their body and lifestyle.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.